Bollywood actors and their weight-loss journeys are extremely motivating. They face such difficult and ongoing challenges to fit into the body they desire so that they look good and glamorous. Such inspiring transformations also motivate us to maintain a healthy diet and exercise regimen. Here, we bring to you the most inspiring body transformations of your favourite Hindi film actors from the entertainment industry. These celebs will surely motivate you to stay strong on your goals.
Not every Bollywood celebrity has always been in good shape. Some Bollywood actors were once overweight. Some of Bollywood’s top stars took on the task of losing weight in order to look fit for the big screen. Do you want to know how these actors went through a drastic weight loss journey to advance their careers in the industry? While we all want to be as fit as these celebrities, we must remember that they have worked extremely hard to achieve their sculpted bodies. Check out the list below.
Fat to Fit – Featuring Bollywood stars:
1. Parineeti Chopra:
Parineeti Chopra‘s journey from being overweight to being fit was not easy. To lose those extra pounds, she also let go of her love of food. The actress maintained her rigorous workout regimen and a healthy diet plan.
The Journey from Fat-to-Fit of Parineeti Chopra https://t.co/GLld4HZ0qj pic.twitter.com/R6fATyC3se
— Goa Prism (@goaprismnews) July 14, 2016
2. Sonam Kapoor:
Isn’t it hard to believe that this lovely actress used to weigh 86 kg? Sonam went from fat to fit after three years of yoga and a strict diet of green vegetables and soup. She also combined Pilates and weight training. The actress shed nearly 35 kilos.
Sonam Kapoor’s Journey From Fat To Fit https://t.co/z9nX2OUtzx pic.twitter.com/yc1eeAC6ba
— Post Keeda (@postkeeda) February 28, 2016
3. Sonakshi Sinha:
Sonakshi is grateful to Salmaan Khan for motivating her to lose weight before her first film. She admitted in an interview that weight loss training was difficult for her. The actress detested going to the gym, but she lost 30 kgs before entering Bollywood. She tried to stay fit by engaging in rigorous exercise and eating a high-protein, low-carb diet.
From Fat To Fit: Here’s How Sonakshi Sinha Transformed Into A Slim Diva https://t.co/iBbMC2y10d pic.twitter.com/Nv5uw0qXP3
— Web Odisha (@webodisha) August 25, 2019
4. Bhumi Pednekar:
When Bhumi Pednekar was offered the role in ‘Dam Lagake Haisha,’ the actress weighed 72 kilograms. And she had to gain even more weight to do so. After the film, the actress was able to lose all of her excess weight and now appears to be in great shape. To lose those extra pounds, she followed a healthy diet and exercised regularly.
Bhumi Pednekar shares her fat to fit secrets #bollywoodnews https://t.co/iuOSIuDTFG pic.twitter.com/VpkKxnEJhn
— Masala Moviez (@MasalaMoviez) March 12, 2016
5. Zareen Khan:
Zareen Khan dropped from 100 kg to 57 kg by following a strict diet and exercise regimen. After dancing to the tunes of Character Dheela Hai, the actress was seen in Housefull 2 with a much more toned body.
Zareen Khan From Fat TO Fit Shuts Up All Her Body Shamers https://t.co/2k8SIjG35o pic.twitter.com/3iMJCl7JOe
— Rohan Pandya (@rohanpandya) April 6, 2016
